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	<title>Healthy Diet Recipes &#187; Smoothies</title>
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		<title>Mad Dog Energy Shots &amp; Chews</title>
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		<pubDate>Fri, 01 May 2009 18:51:01 +0000</pubDate>
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				<category><![CDATA[Smoothies]]></category>

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		<description><![CDATA[ If you have a busy life, full of work and family commitments then you may often feel run down and find it difficult to find the enthusiasm to go to the gym or socialise at the end of a long day. You may already find stimulating drinks like coffee, cola and sports energy drinks [...]]]></description>
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		<title>Strawberry Orange Smoothie</title>
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		<pubDate>Tue, 27 Jan 2009 16:26:37 +0000</pubDate>
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		<description><![CDATA[Looking for a tasty fruit smoothie? Make this Strawberry Orange Smoothie in just a few minutes. It’s delicious and really good for you too. If you like strawberries and orange juice then this is a great fruit smoothie to have for breakfast or lunch.
Strawberries and orange juice are healthy and very nutritious so you’ll be [...]]]></description>
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