Healthy Diet Recipes

Do you have a passion for pineapples? Then this is your fruit drink. Enjoy a cool, refreshing Pineapple Delight Smoothie. It’s easy to make and will taste so good when you put it into a tall frosty glass.
All you need is some sliced pineapple, bananas, milk and honey. Now doesn’t that sound dreamy? This is a great way to enjoy a sweet, tropical fruit drink whenever you’re in the mood for pineapple.
Pineapple Delight Smoothie

2 cups nonfat milk
2 bananas, frozen and chunked
6 slices canned pineapple
1 tablespoon honey

Directions
In a blender, combine milk, frozen bananas, pineapple and honey. Blend until smooth.

Congratulations. You’ve found the recipe for a great Pina Colada Smoothie. If you love pineapple, bananas, and coconut, then you’ll love the taste of this tropical island inspired smoothie.
One sip and you’ll be transported to a beautiful tropical island where the sand is plenty and the water is warm. A Pina Colada Smoothie is perfect for those times when you need to relax and enjoy a cool, breezy drink.
Pina Colada Smoothie

1 cup frozen pineapple pieces
1 frozen banana, peel banana before freezing
3/4 cups milk
1/2 cup frozen vanilla or strawberry yogurt
1/2 cup orange juice
3 tablespoon coconut

Directions
Combine all ingredients together and blend until smooth. Serve immediately.

Orange smoothies are really delicious and this fruit-filled recipe for Orange Fruity Smoothie is one of the reasons why. You’ve gotta love a drink that has wonderful fruits like banana, peach, raspberries and mixes them with nutritious orange juice.
Fruit smoothies are good for you and you will make this Orange Fruity Smoothie again and again.
Orange Fruity Smoothie

1 medium banana, peeled and cut into 1-inch pieces
1 ripe peach, peeled, halved, pitted and diced
1 cup raspberries
1 1/2 cups freshly squeezed orange juice
3 ice cubes

Directions
Combine all ingredients in blender and blend until smooth.

You’ll be doing the mango tango after tasting this refreshing melon smoothie. It’s literally bursting with flavor.

1 cup cantaloupe, cut into 1-inch cubes
½ cup honeydew melon, cut into 1-inch cubes
½ cup watermelon, seeds removed, cut into 1-inch cubes
¼ cup mango juice
2 teaspoons lime juice
1 teaspoon honey
5 fresh mint leaves, finely chopped
2 ice cubes

Directions
Combine all ingredients in blender and mix until smooth.

Do you like mangoes? You’ve got to try this delicious Mango Peach Smoothie. The mango gives this refreshing drink a luscious tropical twist and the peach brings a mellow groove that makes the flavors in this fruit smoothie really cool indeed.
Mangos are becoming very popular and are a lot easier to find in your supermarket fruit section. So why not try something a little different? Bring home a mango and enjoy it in a nice cool smoothie with some peaches and a twist of lime. Oh, how sublime.
Mango Peach Smoothie

1 cup peeled mango chunks
1 large peach, peeled, pitted, and cut into chunks
1 cup peach nectar
2 tablespoons lime juice

Directions
Combine all ingredients in blender and blend until smooth.